10. sınıf İngilizce ders kitabı (MEB Yayınları) sayfa 63 Reading f–h ve Writing a–c etkinliklerinin cevapları aşağıdadır. Önce kendiniz çözmeye çalışıp sonra kontrol etmenizi öneririz.
f. Complete the chart
| Area | What the text says |
|---|---|
| Body (physical health) | Notice body signs such as a cough, fever or different aches and don’t ignore them; dizziness may show stress, illness or allergy. |
| Mental Health | It is as important as physical health; too much stress makes people exhausted or worried; strong ties with friends and family give support. |
| Healthy Habits & Self-Care | Daily exercise, walking, light workouts, hobbies, self-care and a digital detox reduce stress and give more energy. |
g. Answer the questions using the text
- Signs like a cough, fever, a sore throat, headaches and other aches, or feeling dizzy.
- Because modern life is harder, and long stress harms both the body and the mind.
- It means being physically healthy and emotionally balanced at the same time.
- They can exercise, start hobbies, practise self-care, take a digital detox and spend time with friends and family.
h. Discuss the questions
Örnek cevap:
- Yes, I think so. When we wear clothes we like, we feel more confident and comfortable, and this improves our mood.
- They should take a break, go for a walk, talk to a friend or turn off their phones for a while.
- Healthy habits could make people stronger and more energetic. They could get ill less often and handle problems more easily.
Writing a. Complete the sentences in your own words
Örnek cevap:
- Well-being is important because it helps us study, work and enjoy life.
- Mental health matters as much as physical health because a worried mind can also make the body ill.
- Stress can cause headaches, sleep problems and a weak immune system.
- Healthy habits such as sleeping well, eating fruit and doing sports help people feel stronger and more energetic.
Writing b. Write a post for the school magazine
Örnek cevap:
Take Care of Yourself!
Dear students, well-being is not only about being free from illness. It means having a healthy body and a calm mind, and for young people it is the key to success at school. When we are under stress for a long time, we can get headaches, feel tired and lose our focus. Stress can even make us ill more often. So what should we do? First, we should sleep at least eight hours and eat healthy food. Second, we ought to move more; a short walk after school can clear our minds. A digital detox in the evenings is also a great idea. These small habits will help us feel more energetic, get better grades and enjoy a happier life in the future. Start today!
Writing c. Check your peer’s writing
Arkadaşınızın yazısını kitabın 148. sayfasındaki Rubric 12’ye göre değerlendirin: istenen dört maddenin hepsinin yer alıp almadığına, cümlelerin birbirine bağlantılı olmasına, tavsiye yapılarının (should, ought to) ve kelimelerin doğru kullanımına dikkat edin.
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